March 24, 2026Health Anxiety vs. Healthy Choices: Finding Balance in a Fearful WorldBy Hilary Akman, LMHC, LPC — Online Counseling Solutions | Serving Davie, FL, and all of Florida through online therapy…Read More
January 15, 2026The CBT Approach Part 3: How Changing Your Behaviors Changes Your LifeBy Hilary Akman, LMHC, LPC — Online Counseling Solutions | Serving Davie, FL, and all of Florida through…Read More
January 8, 2026The CBT Approach Part 2: Understanding and Regulating EmotionsBy Hilary Akman, LMHC, LPC — Online Counseling Solutions | Serving Davie, FL, and all of Florida through…Read More
October 4, 2025The CBT Approach Part 1: How Your Thoughts Cause Your SufferingBy Hilary Akman, LMHC, LPC — Online Counseling Solutions | Serving Davie, FL, and all of Florida through…Read More
September 4, 2025Back-to-School Anxiety for Anxious or Introverted Students: CBT Strategies to Ease the TransitionBy Hilary Akman, LMHC, LPC — Online Counseling Solutions | Serving Davie, FL and all of Florida through…Read More
July 7, 2025Weathering Florida Storms: Managing Anxiety During Hurricane Season🌪️ Weathering the Storm: Managing Anxiety During Hurricane Season in Florida 🏠 By Hilary Akman, LMHC, LPC |…Read More
June 26, 2025What to Expect During Your First Counseling Appointment in Davie, Florida (Using a CBT Approach)By Hilary Akman, LMHC, LPC Starting therapy for the first time can feel a little intimidating — even…Read More
June 9, 2025Applying Boundaries in Real Life-Work, Family, and Friendships – Part 3By Hilary Akman, LMHC, LPC Part 3: Applying Boundaries in Real Life—Work, Family, and Friendships Now that we’ve…Read More
May 23, 2025How to Set and Enforce Healthy Boundaries (Biblically and Practically) – Part 2By Hilary Akman, LMHC, LPC How to Set and Enforce Healthy Boundaries (Biblically and Practically) Welcome to Part…Read More
May 5, 2025Understanding Boundaries – What They Are and Why They Matter- Part 1By Hilary Akman, LMHC, LPC Understanding Boundaries – What They Are and Why They Matter (Inspired by Boundaries…Read More
April 24, 2025The Hidden Struggles of Retirees: Addressing Depression and Loneliness in Florida’s Senior PopulationBy Hilary Akman, LMHC, LPC The Hidden Struggles of Retirees: Addressing Depression and Loneliness in Florida’s Senior…Read More
February 7, 2025Overcoming Anxiety: Embracing Peace through PrayerBy Hilary Akman, LMHC, LPC Anxiety is a common struggle in today’s fast-paced world, affecting millions of…Read More
